Course curriculum

    1. Welcome to School🤓

    2. A Welcome from TRAINING2XL's Head Coach Alena

    3. Dedication

    4. The Legacy Fund

    5. Disclaimer

    6. Disclaimer Acknowledgement

    7. IMPORTANT QUIZ

    1. Introduction to the Cueing Modules

    1. What to Expect & Key Objectives

    2. CONNECTION MODULE WORKBOOK

    3. Introduction to the CONNECTION Module

    4. Importance of Establishing Relationships & Building Buy-In

    5. GUEST LECTURE: Ali Kershner

    6. GUEST LECTURE: Ali Kershner

    7. Connecting 101

    8. Connecting 101

    9. Qualities of a Leader

    10. Thought Prompt: Qualities of a Leader

    11. Understanding the Learner

    12. Learning Styles

    13. The Learner's Journey

    14. Stages of Learning

    15. ARTICLE: Fuelscher, Ball, MacMahon

    16. Thought Prompt: Learning Styles

    17. CONNECTION Module Quiz

    1. What to Expect & Key Objectives

    2. COMMUNICATION MODULE WORKBOOK

    3. Introduction to COMMUNICATION Module

    4. Types of Communication

    5. Types of Communication

    6. Thought Prompt: Effective Communicators

    7. Feedback

    8. Thought Prompt: Feedback

    9. Feedback

    10. The COOL Factor of Communication & Feedback

    11. Coaching & Presenting

    12. Guest Lecture: Carole Bertuzzi Luciani

    13. Guest Lecture: Carole Bertuzzi Luciani

    14. COMMUNICATION Module Quiz

    1. What to Expect & Key Objectives

    2. CUEING MODULE WORKBOOK

    3. Introduction to CUEING Module

    4. Instruction vs. Cueing

    5. Instruction vs. Cueing

    6. ARTICLE: Ian Jeffreys 'Providing Effective Feedback and Instruction'

    7. Internal vs. External Language

    8. ARTICLE: Nick Winkelman 'Attentional Focus and Cueing'

    9. ARTICLE: Nick Winkelman 'Coaching Instruction'

    10. Anatomy of a Cue

    11. Anatomy of a Cue

    12. Analogies

    13. Thought Prompt: Analogies

    14. Delivering & Receiving Feedback

    15. Over-Cueing

    16. Strategies to Avoid Over-Cueing

    17. Progressive Aspects of Cueing

    18. Progressive Aspects of Cueing

    19. Thought Prompt: Timing of Cues

    20. CUEING Module Quiz

    1. What to Expect & Key Objectives

    2. CUEING FOUNDATIONAL MOVEMENT PATTERNS WORKBOOK

    3. Introduction to Assessing and Cueing the Foundational Movement Patterns

    4. Assessing Movement Patterns

    5. The 5 W's of Assessing Movements

    6. Key Areas of Assessment

    7. Cueing Anatomical Position

    8. Watch First then Coach

    9. The Squat Pattern (Goblet Squat)

    10. Internal + External Squat Cues

    11. Teaching Tool for the Squat

    12. The Unilateral Squat Pattern (DB Split Squat)

    13. Internal + External Lunge Cues

    14. Teaching Tool for the Split Squat

    15. The Hinge Pattern (DB RDL)

    16. Internal + External Hinge Cues

    17. Teaching Tool for the Hinge

    18. The Press (Push-Up)

    19. Internal + External Press Cues

    20. Teaching Tool for the Press

    21. The Pull (DB Bent Over Row)

    22. Internal + External Pull Cues

    23. Teaching Tool for the Pull

    24. CUEING FOUNDATIONAL MOVEMENTS Module Quiz

About this course

  • $597.00
  • 159 lessons
  • 8.5 hours of video content